T3K Multiple Fundraiser

We are passionate about our work at Emmaus Hull and East Riding and are prepared to burn 3,000 calories to help raise £3,000 for each of these 3 charities:

• Emmaus Hull and East Riding - Working to overcome homelessness and social exclusion.

• Paul for Brain Recovery – Supporting those affected by brain injury.

• 360 Foundation – Helping disadvantaged children and young adults access grassroots sports.

This challenge is called The Temple Three Thousand. In which I'll burn 3,000 calories across a 3 stage back-to-back event split over 2 locations. Temple Gym Hesslewood and Temple Gym Humber Street.

The first and third stages – based at the gyms – combine circuit training with cardio exercise to achieve a 2k calorie burn. Stage 2 is a 25-mile cycle ride to transition between the gyms to burn a further 1k calories.

We know times are tough right now, but these past few years have been particularly challenging for charities that depend and rely significantly on the generosity of others. Please show your support by sharing our fundraiser to help reach our target, so we can continue supporting people who are homeless, while raising funds for other fantastic charities that support individuals in our community.