Yoga for Real Life

As a result of covid19 I am unable to teach kundalini yoga in studios at this time, so I decided to start offering my classes online 3 mornings a week to all my regular students and to anyone who would like to try it to help to relieve any stress or tension and help start the day strong!  I do believe that we need these practices now more than ever and I'm delighted to still be able to teach.

These classes are free of charge, however, if you are able to and would like to contribute, I have decided to donate 100% of any voluntary contributions to  Pieta House supporting mental health in Ireland.   This is such a wonderful and well needed charity and is especially important during this time so I would love us to support them in this way.  

If you would like to join me online to practice yoga, please visit my website at https://mindingmewellness.com/virtual-online-yoga-classes/


We're in this together !! Xxx