Good Vibz Yoga wellness programs
Donation protected
Our organization is fundraising to secure a suitable and safe space in metro Detroit to gather and to obtain supplies for our offerings of free and/or reduced cost wellness classes and workshops for families in Detroit and surrounding communities. Our groups are diverse, fun, engaging, and full of community support. There is a great need for such programs, now more than ever, to bring people together to heal, be seen & heard, learn valuable tools to promote holistic wellness, and to raise awareness of past and current divisions that impact our communities in a negative way. We want to bring light to these situations and create an inclusive space for unified growth and development.
Mindfulness Kids program offers wellness classes for ages 4yrs and up. Incorporating yoga, meditation, journaling, breathing techniques, art, music, and other activities to teach the children how to calm their anger, reduce fears, better sleep, healthier eating habits, and more. Promoting mental health and ways to reduce stress, anxiety, depression. Each child will have a yoga, water bottle and supplies included in their sessions.
Girlz Empowered for kids ages 8 and up will be a diverse group where all are welcome, including non-binary and trans youth, to our safe space. Each session will be different! Activities are fun and interactive to keep the kids engaged while building trust, respect, and confidence within self and among peers. Our workshops include journaling, mindfulness practices, creative arts, anti-bullying, anti-racism, self-care, and much more.
S.H.E (She Has Everything) for adult womxn ages 18 and up incorporates opportunities to participate in monthly workshops as well as a variety of classes that will be offered on a weekly basis. Programs include yoga, meditation, mindfulness, sisterhood support circles, and self-care practices.
Our adult wellness sessions will offer yoga, meditation, sound bowl therapy, journaling and more to promote healthy lifestyle thats can assist with mental health issues.
The funds raised will help us to rent space for spring thru fall 2022. We are working to partner with more local business to offer services that continue to educate and promote family healing, fitness, pre/post natal services and more. They will also provide for the purchase of yoga mats, snacks, and all the arts and craft supplies needed for each workshop to be offered for free or at a reduced cost to participants who need support. Any additional funds will be used to invest in equipment to make virtual offerings accessible for those who are unable to attend in person.
Having your support in our mission to heal and uplift families with inclusive wellness programs would mean the world to us! Any funds you can contribute to keep our offerings affordable and accessible will help to unite and empower the people and communities who need it most at this crucial time in history. Our hearts will be full of gratitude for your generosity in helping to empower participants to be and feel their best, in turn benefiting their families and communities at large.
Pictures below from our 2019 summer camp with girlz ages 7 thru 17 years old in Inkster, Michigan. More pictures and information can be found on our website. From schools and activity centers we have provided services for in and around Detroit.
https://www.goodvibzyoga.com/girlz-empowered
Mindfulness Kids program offers wellness classes for ages 4yrs and up. Incorporating yoga, meditation, journaling, breathing techniques, art, music, and other activities to teach the children how to calm their anger, reduce fears, better sleep, healthier eating habits, and more. Promoting mental health and ways to reduce stress, anxiety, depression. Each child will have a yoga, water bottle and supplies included in their sessions.
Girlz Empowered for kids ages 8 and up will be a diverse group where all are welcome, including non-binary and trans youth, to our safe space. Each session will be different! Activities are fun and interactive to keep the kids engaged while building trust, respect, and confidence within self and among peers. Our workshops include journaling, mindfulness practices, creative arts, anti-bullying, anti-racism, self-care, and much more.
S.H.E (She Has Everything) for adult womxn ages 18 and up incorporates opportunities to participate in monthly workshops as well as a variety of classes that will be offered on a weekly basis. Programs include yoga, meditation, mindfulness, sisterhood support circles, and self-care practices.
Our adult wellness sessions will offer yoga, meditation, sound bowl therapy, journaling and more to promote healthy lifestyle thats can assist with mental health issues.
The funds raised will help us to rent space for spring thru fall 2022. We are working to partner with more local business to offer services that continue to educate and promote family healing, fitness, pre/post natal services and more. They will also provide for the purchase of yoga mats, snacks, and all the arts and craft supplies needed for each workshop to be offered for free or at a reduced cost to participants who need support. Any additional funds will be used to invest in equipment to make virtual offerings accessible for those who are unable to attend in person.
Having your support in our mission to heal and uplift families with inclusive wellness programs would mean the world to us! Any funds you can contribute to keep our offerings affordable and accessible will help to unite and empower the people and communities who need it most at this crucial time in history. Our hearts will be full of gratitude for your generosity in helping to empower participants to be and feel their best, in turn benefiting their families and communities at large.
Pictures below from our 2019 summer camp with girlz ages 7 thru 17 years old in Inkster, Michigan. More pictures and information can be found on our website. From schools and activity centers we have provided services for in and around Detroit.
https://www.goodvibzyoga.com/girlz-empowered
Organizer
Chantia Thompson
Organizer
Dearborn Heights, MI
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