Motivation for isolation help the front line staff & families who have lost covid19 charity challenge
12 hour Shift date Saturday 4th of April
8am to 8pm
So the challenge is we get a group on zoom every hour from 8am to 8pm to do an hour workout . You can get friends or family in there own homes to do it or can I allocate you to a group .
Once I have names I will give you all a time slot and people who are working will get first preference .
You only have to do one hour or you can do two or three which ever suits .
I will design the workout for that hour and it will be the same workout for the whole day and I will be on zoom for the whole day watching and motivating everyone also doing the workouts (not all of them ) .
As workers do 12 to 13 hour shifts this is why we are doing this as a 12 hour shift .
All proceeds will go to frontline staff which can include nurses , doctors , admin staff , healthcare workers .. Also to families who have lost to covid 19 .
If your interested in taking part then please text Sonia on 0863373714 .
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