Running for Mental Health

Mental health....a fashionable word at the minute, something i hope never does go out of fashion. Everyday thousands of people make life changing decisions....some with drastic consequences.  Helping one person might not change the whole world, but it could change the whole world for one person.

We may not realize it but we work in the field on a daily basis, seeing both the good and bad sides of mental health. Hull and East Yorkshire mind do an amazing job in extremely difficulty and demanding times. Founded in 1976 they now support over 5000 people every year in what can be very challenging circumstances and often with the most vulnerable people in our society.

Lets learn to talk and support our local community.

To support Hull and East Yorkshire Mind I will be doing the one thing many of you know I HATE. Running. (unless its for a beer) Im participating in the York 10k August 5th, stupidly agreed to do the full 10mile 20 obstacle touch mudder in London September 28th. and the Yorkshire 10 mile on 14th October sweat blood tears and hopefully injury and blister free, im not trying to achieve a time and even if my leg is hanging off I'l run walk crawl and get round these courses.

Please donate as much as you can, every £ makes a huge difference.