Planking for FRIEND Sanctuary

I will be doing a gruelling 10 minute plank challenge involving 4 different plank variations which let me tell you, is agonising just to do 3 minutes as a beginner!!



I’m raising money for FRIEND Animal Sanctuary, which I’ve volunteered for twice in the past and it holds a special place in my heart because of how passionate the co founder is about the animals and on the philosophy of veganism. FRIEND sanctuary is a beautiful place and I’ve had a lot of fun there feeding the animals and making a connection with them where I wouldn’t have the chance to otherwise. You really get to a chance to bond with the animals who are happy and contented to live out the rest of their lives free from exploitation and slaughter. Many of the cows at FRIEND are around 16/17 years old where they would usually be culled around 4/5 years old when their milk production drops off. It's amazing to see these cows live into ripe old age and see the beauty and wisdom in their eyes. 


So I will be doing a 10 minute plank challenge to raise the money to help cover the well needed running costs of the sanctuary including food, bedding, essential equipment and veterinary bills. This is a gruelling challenge which I am currently training for and you can follow my progress on my YouTube channel here: 
https://www.youtube.com/channel/UCKZIqLWqUgW541ldU_MNmkA



My good friends at One Plaet Pizza, who I am a brand amabassador for will be rewarding me with Pizza after the challenge and will be giving me moral support along with Paul Kerton aka Hench Herbivore who will be my coach for the challenge.