Support Jared and Raise Mental Health Awareness

Jared and I have been friends since college.  I have seen firsthand the effects of his struggle with mental health, from the highest of highs to lowest of lows.   His struggle continues and has become detrimental to his overall mental health and wellness.  It is my goal to raise awareness to support Jared in his journey to recovery and continued care.  It is my hope to show those who suffer with mental health that there is support, hope and love in finding the care and treatment they need.  They are not alone on this path and reaching out for help is not a sign of weakness but a sign of strength.   

I believe a combination of mental health and physical health are important in fighting this disease.  In my effort to support awareness for this cause, for the entire month of February I will be running 20 miles a day for 28 consecutive days.   In my own struggles with mental health, I have found running to be therapeutic and beneficial to my overall mental health and wellness.  

Please consider a monetary donation to help Jared.  You can also check out my social media and join/support me in my physical efforts to support Jared and my overall goal to raise awareness and support for mental health and wellness.