Solo Cycle Ride - South Stack to Chepstow

I plan to cycle 250 miles over 3 days from the very North-Westerly point of Wales, to the very South-Easterly point (South Stack to Chepstow).

I am doing this in aid of Shropshire Mental Health Support, a charity which is local to where I live in Shrewsbury. They carry out work in the local community supporting people with mental ill health to improve their daily lives. They help to bridge the gap between illness and independence - something I have seen first-hand.

Mental ill health has impacted the lives of several members in my close family and has been something which I have found personally difficult to deal with. In January 2022, I qualified as a Mental Health First Aider which I am very proud of. Particularly over the last 2 years we will all know someone who has suffered with their mental health, it has been challenging to say the least. I hope by doing this cycle it will go some way in helping raise awareness and reduce the stigma surrounding mental ill health and hopefully a small donation to a great local charity.

£250 pounds for 250 miles!

Any donations, however small, are most welcome.

Thank you,

Richard x

To learn more about Shropshire Mental Health Support and the great work that they do, please head to:

https://www.shropshiremhs.com/about/