Running 13.1 miles for Heart and Stroke

Heart health is not talked about enough with people my age, so I want to start the conversation and raise donations for the Heart and Stroke Foundation of Canada by running the Detroit Free Press Half marathon on October 16.

With my experiences over the last couple of years, I can honestly say nothing is more important than your health and a healthy heart. Heart disease and heart conditions affect far too many people, but there are things you can do to lower your risk of illness. We all put off getting active and eating healthy until we are older, but at 38 yrs old, I’m here to say don’t put it off!

Any donation can help and any activity you do today could help your heart too!!!

Thanks in advance for your contribution to this cause which means so much to me.