Northside Holistic Yoga Studio
Donation protected
Dearest Community,
If you know me, you know I'm a visionary, passionate yogi and relentless holistic health advocate.
You know that true healing, the kind that shakes up the soul and challenges the ego, is my heart's calling and purpose.
You know that I will do almost anything to share this passion with people who are ready and willing to dive in deep even if that means feeling uncomfortable.
OPPORTUNITY IS ON THE HORIZON
This month not only am I launching the next phase of my services, but I'm beginning preparations to move into a new professional office space/storefront in Northside, Cincinnati in order to bring my vision and the team that is forming with it into life!
As I've shared my passion of natural health and spiritual studies over the years with extensive training in various systems of Yoga, SomaVeda® Thai Yoga and Integrative Holistic Medicine, I've witnessed people's lives transform.
Chronic anxiety ceasing to exist, chronic back pain disappearing, long held grief healing, anger issues resolving, inflamation reducing, migraine headaches becoming completely managable if not stopping entirely and so much more!
InYoke: A Center for Wellness and Yoga Studies is ready to enter it's next phase of impact and outreach to it's community, both near and far.
You can help make the InYoke Vision become a Reality and by doing so, help make a More Mindful, Healthier World!
Over the next year, InYoke will be stepping into offering a variety of specified holistic health services stemming from the SomaVeda® Thai Yoga Integrative Health System in addition to public yoga and movement classes, space rental for wellness practitioners AND providing a small holistic health retail store to the Northside community.
InYoke will provide more educational resources around holistic, natural, non toxic and non invasive pathways toward physical and mental health.
These services will include alternative mental health counseling, education in natural, non toxic antibiotics, ayurvedic consulting, thai yoga therapy, private yoga lessons, holisitic nutrition education, mindfulness practices, group workshops and movement classes plus more.
In addition, once systems are in place, InYoke will begin initiatives toward bringing accessible mental health and holistic health care programs to neighboring schools and communities that wouldn't otherwise have access to these timeless tools.
THANK YOU
To those of you who have been with me since the beginning, to those who have come and gone but are still floating nearby, to those of you who continue to choose to show up to receive healing work, attend yoga classes, or support the vision, to my immediate friends and family, to my teachers, mentors and guides:
All I can say is thank you. Thank you for believing in me, for challenging your beliefs around health, for creating the time to take care of yourself, for exploring spiritual traditions and alternative health with me as your guide.
Any donation you make, whether in the form of an investment into your own healing or to simply help the vision come to life, I am deeply grateful for.
I'm on a mission to cocreate a movement of integrated wellness, without you I don't know where I'd be.
Thank you, over and over again!
INVEST IN YOUR HEALTH
All of the services listed below are available to you at a discounted rate.
Choose which service to invest in for Yourself or as a Holiday Gift and help InYoke meet these financial goals by January 1st, 2018 (the goal is to reach at least half of this by the 15th!):
DISCOUNTED SERVICES
Includes special offers not usually available, 25% off all single sessions and packages which already include a 10% discount on combined services + an additional 25% within this GoFundMe Campaign.
$45 Tension Free: 45-minute Thai Yoga Hand, Neck, and Head Reflexology (Special Offer) Experience ingenius bodywork techniques for tension release on the hands, arms, shoulders, neck and head. Expect to be in a comfortable seated position fully clothed on a thick cotton thai yoga mat while the practioner gently and intelligently releases the entire upper body.
$50 Five Class Yin Yoga Pass
$75 Value; Classes held at the Off The Avenue Studio Space in Northside until further notice - Every Tuesday night from 7-8:30PM. Contact for address.
$100 Ten Class Yin Yoga Pass
($150 Value) Classes held at the Off The Avenue Studio Space until further notice every Tuesday night from 7-8:30PM. Contact for address.
$120 Neck & Shoulder Freedom: 45-minute Thai Yoga Hand, Neck, and Head Reflexology Three Session Package. (Special Offer) Instead of just one session, receive a set of three for ultimate relief! Experience ingenius bodywork techniques for tension release on the hands, arms, shoulders, neck and head. Expect to be in a comfortable seated position fully clothed on a thick cotton thai yoga mat while the practioner gently and intelligently releases the entire upper body.
$125 Sheer Relaxation: One Hour Ayurvedic Shirodhara Massage ($170 Value)
Shirodhara Massage is a traditional form of ayurvedic medicine, normally a part of the Pancha Karma protocol: a deep purification process of the body and mind. In the session, thai foot and hand reflexology are applied with oil to prepare the body for deep relaxation, minimal thai yoga stretching may be applied to enhance the process. Then warm sesame oil is generously yet slowly poured over the forehead and scalp to deeply penetrate the pourous skin cells into the brain, ultimately nourishing the brain stem and greatly balancing the vata dosha. Benefits include deep relaxation, sharp focus and attention, strengthening of the brain cells, toning of the nervous system plus more. The session is closed with forehead and scalp acuprussure points for further enhancement. The session takes place on a massage table.
$135 Time for Self Care: 90-Minute SomaVeda Thai Yoga Therapy General Balancing Session ($180 Value) This is a full body thai yoga session that addresses all angles of the body: front, back, the sides, and head/neck/shoulders with extensive and intelligent techniques that systematically release, stretch, and energize the body at the same time. These techniques include assisted stretching, decompression and remobilzation of the joints and skeleton, acupressure, and breatch coaching, plus more! Expect to be fully clothed laying on a thick cotton thai yoga mat.
$165 Restore & Heal: Two Hour SomaVeda Thai Yoga Healing Session + Consult ($225 Value)
Inlcudes an ayurvedic consultation and a long hands on, sophisticated thai yoga therapy session for more indepth release and therapeutic transformation.
$200 Deep Healing: Two and a Half Hour SomaVeda Thai Yoga Healing Session + Shirodhara Massage ($270 Value) This deep healing session is a combination of the long thai yoga therapy session that addresses all angles of the body intelligently for systematic release and healing paired with a powerful Shirodhara Massage session to greatly reduce mental stress and tone the nervous system. Expect to be fully clothed and laying on a thick cotton thai yoga mat during the thai yoga therapy and then prepared to move onto a massage table during the Shidrodhara session. See the 'Sheer Relaxation' description above for a more detailed explanation of Shirodhara.
$365 Deep Relaxation: Three Session Shirodhara Massage Package ($485 Value) See the 'Sheer Relaxation' description above and then imagine the powerful benefits of receiving this three times. Think mental relaxation, strong attention and focused will, and a very toned, health nervous system!
$485 NEW Detox & Reboot: Three Day SomaVeda Thai Yoga Healing Intensive. Includes an ayurvedic consult, three two hour Thai Yoga healing sessions + Shirodhara Massage. Completed within a seven day time frame for optimal results. ($645 Value)
$950 NEW Reclaim Your Health: Seven Day SomaVeda Thai Yoga Healing Immersion. Includes an ayurvedic consult, two 2-hour Thai Yoga sessions, five 1.5 hour thai yoga sessions, Shirodhara Massage plus integrative holistic health practices on an as needed basis: EFT, nutritional coaching, spiritual counseling, etc. Completed within three weeks for long lasting tangible results. ($1250 Value)
$3500 NEW: PRIVATE HEALING RETREAT
$5000 Value. Choose anywhere within the continental United States for a three night, two and half day private healing retreat. Includes private, individualized yoga lessons, high quality plant based food, ayurvedic lifestyle practices, two 2HR SomaVeda® Thai Yoga sessions, healing rituals, emotional and spiritual support plus more! All inclusive except airfare: client is required to cover his or her own airfare if necessary. Purchase 1-3 for a private or semi private experience. Contact [email redacted] if you would like more details on this option.
***After your donation, you will receive an email in January to begin scheduling for your service in Feburary/March 2018. Please provide your email at the time of your donation.
***If purchasing as a gift, contact Alex Ryberg directly through this GoFundMe Campaign to arrange next steps.
With so much love, deep gratidue, and inifinite METTA.
If you know me, you know I'm a visionary, passionate yogi and relentless holistic health advocate.
You know that true healing, the kind that shakes up the soul and challenges the ego, is my heart's calling and purpose.
You know that I will do almost anything to share this passion with people who are ready and willing to dive in deep even if that means feeling uncomfortable.
OPPORTUNITY IS ON THE HORIZON
This month not only am I launching the next phase of my services, but I'm beginning preparations to move into a new professional office space/storefront in Northside, Cincinnati in order to bring my vision and the team that is forming with it into life!
As I've shared my passion of natural health and spiritual studies over the years with extensive training in various systems of Yoga, SomaVeda® Thai Yoga and Integrative Holistic Medicine, I've witnessed people's lives transform.
Chronic anxiety ceasing to exist, chronic back pain disappearing, long held grief healing, anger issues resolving, inflamation reducing, migraine headaches becoming completely managable if not stopping entirely and so much more!
InYoke: A Center for Wellness and Yoga Studies is ready to enter it's next phase of impact and outreach to it's community, both near and far.
You can help make the InYoke Vision become a Reality and by doing so, help make a More Mindful, Healthier World!
Over the next year, InYoke will be stepping into offering a variety of specified holistic health services stemming from the SomaVeda® Thai Yoga Integrative Health System in addition to public yoga and movement classes, space rental for wellness practitioners AND providing a small holistic health retail store to the Northside community.
InYoke will provide more educational resources around holistic, natural, non toxic and non invasive pathways toward physical and mental health.
These services will include alternative mental health counseling, education in natural, non toxic antibiotics, ayurvedic consulting, thai yoga therapy, private yoga lessons, holisitic nutrition education, mindfulness practices, group workshops and movement classes plus more.
In addition, once systems are in place, InYoke will begin initiatives toward bringing accessible mental health and holistic health care programs to neighboring schools and communities that wouldn't otherwise have access to these timeless tools.
THANK YOU
To those of you who have been with me since the beginning, to those who have come and gone but are still floating nearby, to those of you who continue to choose to show up to receive healing work, attend yoga classes, or support the vision, to my immediate friends and family, to my teachers, mentors and guides:
All I can say is thank you. Thank you for believing in me, for challenging your beliefs around health, for creating the time to take care of yourself, for exploring spiritual traditions and alternative health with me as your guide.
Any donation you make, whether in the form of an investment into your own healing or to simply help the vision come to life, I am deeply grateful for.
I'm on a mission to cocreate a movement of integrated wellness, without you I don't know where I'd be.
Thank you, over and over again!
INVEST IN YOUR HEALTH
All of the services listed below are available to you at a discounted rate.
Choose which service to invest in for Yourself or as a Holiday Gift and help InYoke meet these financial goals by January 1st, 2018 (the goal is to reach at least half of this by the 15th!):
DISCOUNTED SERVICES
Includes special offers not usually available, 25% off all single sessions and packages which already include a 10% discount on combined services + an additional 25% within this GoFundMe Campaign.
$45 Tension Free: 45-minute Thai Yoga Hand, Neck, and Head Reflexology (Special Offer) Experience ingenius bodywork techniques for tension release on the hands, arms, shoulders, neck and head. Expect to be in a comfortable seated position fully clothed on a thick cotton thai yoga mat while the practioner gently and intelligently releases the entire upper body.
$50 Five Class Yin Yoga Pass
$75 Value; Classes held at the Off The Avenue Studio Space in Northside until further notice - Every Tuesday night from 7-8:30PM. Contact for address.
$100 Ten Class Yin Yoga Pass
($150 Value) Classes held at the Off The Avenue Studio Space until further notice every Tuesday night from 7-8:30PM. Contact for address.
$120 Neck & Shoulder Freedom: 45-minute Thai Yoga Hand, Neck, and Head Reflexology Three Session Package. (Special Offer) Instead of just one session, receive a set of three for ultimate relief! Experience ingenius bodywork techniques for tension release on the hands, arms, shoulders, neck and head. Expect to be in a comfortable seated position fully clothed on a thick cotton thai yoga mat while the practioner gently and intelligently releases the entire upper body.
$125 Sheer Relaxation: One Hour Ayurvedic Shirodhara Massage ($170 Value)
Shirodhara Massage is a traditional form of ayurvedic medicine, normally a part of the Pancha Karma protocol: a deep purification process of the body and mind. In the session, thai foot and hand reflexology are applied with oil to prepare the body for deep relaxation, minimal thai yoga stretching may be applied to enhance the process. Then warm sesame oil is generously yet slowly poured over the forehead and scalp to deeply penetrate the pourous skin cells into the brain, ultimately nourishing the brain stem and greatly balancing the vata dosha. Benefits include deep relaxation, sharp focus and attention, strengthening of the brain cells, toning of the nervous system plus more. The session is closed with forehead and scalp acuprussure points for further enhancement. The session takes place on a massage table.
$135 Time for Self Care: 90-Minute SomaVeda Thai Yoga Therapy General Balancing Session ($180 Value) This is a full body thai yoga session that addresses all angles of the body: front, back, the sides, and head/neck/shoulders with extensive and intelligent techniques that systematically release, stretch, and energize the body at the same time. These techniques include assisted stretching, decompression and remobilzation of the joints and skeleton, acupressure, and breatch coaching, plus more! Expect to be fully clothed laying on a thick cotton thai yoga mat.
$165 Restore & Heal: Two Hour SomaVeda Thai Yoga Healing Session + Consult ($225 Value)
Inlcudes an ayurvedic consultation and a long hands on, sophisticated thai yoga therapy session for more indepth release and therapeutic transformation.
$200 Deep Healing: Two and a Half Hour SomaVeda Thai Yoga Healing Session + Shirodhara Massage ($270 Value) This deep healing session is a combination of the long thai yoga therapy session that addresses all angles of the body intelligently for systematic release and healing paired with a powerful Shirodhara Massage session to greatly reduce mental stress and tone the nervous system. Expect to be fully clothed and laying on a thick cotton thai yoga mat during the thai yoga therapy and then prepared to move onto a massage table during the Shidrodhara session. See the 'Sheer Relaxation' description above for a more detailed explanation of Shirodhara.
$365 Deep Relaxation: Three Session Shirodhara Massage Package ($485 Value) See the 'Sheer Relaxation' description above and then imagine the powerful benefits of receiving this three times. Think mental relaxation, strong attention and focused will, and a very toned, health nervous system!
$485 NEW Detox & Reboot: Three Day SomaVeda Thai Yoga Healing Intensive. Includes an ayurvedic consult, three two hour Thai Yoga healing sessions + Shirodhara Massage. Completed within a seven day time frame for optimal results. ($645 Value)
$950 NEW Reclaim Your Health: Seven Day SomaVeda Thai Yoga Healing Immersion. Includes an ayurvedic consult, two 2-hour Thai Yoga sessions, five 1.5 hour thai yoga sessions, Shirodhara Massage plus integrative holistic health practices on an as needed basis: EFT, nutritional coaching, spiritual counseling, etc. Completed within three weeks for long lasting tangible results. ($1250 Value)
$3500 NEW: PRIVATE HEALING RETREAT
$5000 Value. Choose anywhere within the continental United States for a three night, two and half day private healing retreat. Includes private, individualized yoga lessons, high quality plant based food, ayurvedic lifestyle practices, two 2HR SomaVeda® Thai Yoga sessions, healing rituals, emotional and spiritual support plus more! All inclusive except airfare: client is required to cover his or her own airfare if necessary. Purchase 1-3 for a private or semi private experience. Contact [email redacted] if you would like more details on this option.
***After your donation, you will receive an email in January to begin scheduling for your service in Feburary/March 2018. Please provide your email at the time of your donation.
***If purchasing as a gift, contact Alex Ryberg directly through this GoFundMe Campaign to arrange next steps.
With so much love, deep gratidue, and inifinite METTA.
Organizer
Alex Ryberg
Organizer
Cincinnati, OH
