Hunni Duoe It Project
Hunni Duoe NFP. is a non profit bringing awareness to mental health, anxiety, depression, and suicide prevention with yoga and meditation resources. Our goal is to build a platform that individuals all over the world can experience yoga or meditation on us to help move through their trauma and anxiety. We thank you for donating to our non-profit, the #hunniduoeit Project. 100% of donations will go towards serving an underserved and often unseen population, so thank you for contributing to make them seen.
The practice of yoga brings us face to face with extraordinary complexity of our own being. Going back to the origin of yoga thousands of years ago, all yoga was in theory a therapeutic practice. Yoga is for everyone! It is for people of all ages, all genders, all experience levels, and all walks of life. Yoga & meditation molds its delivery to the student it is serving and takes form to the experience and comfortability of the student. Research studies have indicated the positive effects of yoga and meditation on people suffering from depression and chronic pain. Yoga as a form of therapy offers a refreshing counterpoint to this anxious chaos. Instead of adding more and more to our already full lives, it encourages us to turn inwards and let go of the filters through which we see the world.
Static poses draw our attention away from intrusive thoughts and towards any physical sensations, including the space we occupy in this world. Movement in yoga is generally aligned with the breath and reconnects us with our active self, rediscovering our range of motion and, in time, accepting any limitations. This movement or state of flow can lead to a transformative connection within ourselves using the mind, body, and breath.
Hunni Duoe's main focus is to address mental wellness in unconventional, innovative, and creative ways. Mental health touches everyone so a major goal for us is to increase brand awareness by expanding our reach in the digital space & providing individuals with tools and resources for their mental health and wellness that they actually utilize. We always want to gift people with a take away...and that being something that sparks action to begin to lower the numbers surrounding mental health statistics.
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