Half Iron Man - Waterlane Leisure Centre

Chloe, Rhys, Luka and myself will be embarking on a half Ironman at Waterlane Leisure Centre.

The total distance of the event is 70.3 miles and it consists of 3 training disciplines, swimming, cycling and running (in that order)

Swim: 1.2 miles

Bike: 56 miles

Run: 13.1 miles

Do you want to join us in making a difference? We're raising money in aid of Dementia UK and every donation will help.

Thank you in advance for your contribution to this cause that means so much to us.

More information about Dementia UK: Dementia UK is the specialist dementia nurse charity. Our nurses, called Admiral Nurses, provide life-changing care for families affected by all forms of dementia. By supporting our charity, you can help us grow the number of specialist dementia nurses, giving more families a lifeline.

With your help, no one will have to face dementia alone.