30 Murph WODs in 30 days

Raising awareness and donations in support of the Commando Welfare Trust and The Leukaemia Foundation. 

by undertaking the 30/30 Murph WODs challenge we are building better people through adversity and resilience.  

We we are creating a team mentality to get the WODs done, forging ahead as a group, through supporting and encouraging each other.

The challenge will start Wednesday 27 March, with the last Murph WOD being completed on Thursday 25 April ANZAC DAY.


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Ant Plater 
Amaroo, ACT
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