Please help me to help myself!

I have been used to helping others for most of my adult life but today I find myself on the other side of the fence. I dedicated my life to the science of nursing and spent 20 something years in the area of mental health. It was a rewarding career allowing me to help others while supporting and raising 2 sons on my own. Then 2012 ended with an on the job injury that changed my life. I  have not been able to work since then and I do not know if I will ever be able to function in that capacity again,which is a physical,emotional,financial and spiritual challenge in itself. I have always loved my city and asked only to be able to travel within it,never splurging on trips to Europe or The Far East. Nope a day in Manhattan has always been my slice of heaven! Well it is hard for me to get around now. I live 3 flights up,no elevator. I have a hard time with subway stairs as well. I need a little help to be able to move towards Upstate New York where I can work on healing physically,emotionally,financially and spiritually. Thank you and may the angels hover over always----Mary Anne