<div>Hello everyone,
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<div>I found the spark in my life competing at HYROX, which pushed me to train harder and dedicate myself fully to fitness. But along the way, I suffered an abdominal injury. At first, I thought I could fix it through rest and understanding my body — after all, I’ve spent years studying and helping others eat well, train, and live healthy.
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<div>After weeks of searching for answers, I discovered something surprising in my medical records: I had a hernia surgery when I was only 2 years old. It turns out hernias never really heal — and now, 38 years later, mine has returned.
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<div>I visited a specialist and confirmed with imaging studies that the old hernia has come back. This news was hard, but I refuse to let it stop me. My passion is helping others discover real health, and I want to continue setting an example for my community and my country.
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<div>A close friend encouraged me to share my story here, reminding me that there are good people willing to support others who are trying to make a positive change. That’s why I’m reaching out to you.
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<div>I need surgery to repair the hernia and recover properly so I can keep training, keep learning, and keep inspiring others. Your support — whether through a donation or simply sharing my story — will help me get back on my feet and back to helping people achieve their health goals.
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<div>Life is about time and effort. I’ll give the effort — but right now, I need help with the time. We are all sparks that light the way for each other.
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<div>Thank you for reading my story and for any support you can give 
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<div>With gratitude,
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<div>Hettcliff Valencia
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You’re supporting To help me for an inguinal hernia surgery

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