<div><br />
</div><img alt="" media_type="3" src="https://d2g8igdw686xgo.cloudfront.net/92606965_1759308806322870_r.png" width="100%" />
<div><em>English version below.</em>
</div>
<div><br />
</div>
<div><strong>Stell dir vor, es gäbe einen Ort, an dem Erschöpfung verstanden wird.</strong>
</div>
<div>Einen Platz, an dem niemand fragt, warum du müde bist – sondern wo Ruhe und Erholung selbstverständlich sind.
</div>
<div><br />
</div>
<div>Im Schwarzwald entsteht genau so ein Ort – <strong>Tannentraum</strong>: ein sicherer Rückzugsort für Menschen mit Long Covid, ME/CFS oder Burnout. Barrierearm, naturverbunden und still.
</div>
<div><br />
</div>
<div>Ich lebe selbst mit ME/CFS. Ich weiß, wie es ist, wenn selbst kleine Alltagsaufgaben zu groß werden – und wie sehr man sich einen Platz wünscht, an dem man einfach nur sein darf. Tannentraum ist meine Vision, diesen Ort für viele zu schaffen – für Tage, an denen Ruhe nicht Luxus, sondern Überleben bedeutet.
</div>
<div><br />
</div>
<div><strong>Warum jetzt handeln?</strong>
</div>
<div><br />
</div>
<div>Das Gebäude – eine ehemalige Pension – steht bereit.
</div>
<div>Schon jetzt erreichen uns begeisterte Rückmeldungen von Betroffenen:
</div>
<div><br />
</div>
<ul>
<li><em>„Hört sich mega gut an! Falls ich irgendwann mal wieder das Bett verlassen kann, wäre das ein Träumchen.“</em>
</li>
<li><em>„Was für eine wunderbare Idee – danke für dein Engagement!“</em>
</li>
<li><em>„Omg, wie grandios!“</em>
</li>
</ul>
<div><br />
</div>
<div>Diese Stimmen zeigen, wie sehr ein solcher Rückzugsort gebraucht wird. Damit der Tannentraum bald seine Türen öffnen kann, brauchen wir jetzt Eure Unterstützung für:
</div>
<div><br />
</div>
<ul>
<li>Barrierefreie Zugänge &amp; Türen
</li>
<li>Ökologische Sanierung (Fenster, Dämmung, Heizung)
</li>
<li>Ruhige Erholungsbereiche im Garten
</li>
<li>Einrichtung von zwei rollstuhlgerechten Apartments
</li>
</ul>
<div><br />
</div>
<div><strong>Wofür Eure Spenden eingesetzt werden</strong>
</div>
<div><br />
</div>
<ul>
<li>Rampe, Türen, Haltegriffe – <strong>ab 2.000–5.000 € pro Einheit</strong>
</li>
<li>Fenster &amp; Dämmung – <strong>ca. 600–900 € pro Fenster</strong>
</li>
<li>Heizung &amp; Regelung –<strong> ab 1.500 € pro Modul</strong>
</li>
<li>Einrichtung Apartments – <strong>3.000–7.000 € pro Einheit</strong>
</li>
</ul>
<div><br />
</div>
<div><strong>10 €</strong> = 1 Türgriff in barrierefreier Höhe
</div>
<div><strong>15 €</strong> = 1 m² ökologische Wandfarbe
</div>
<div><strong>25 €</strong> = 1 barrierefreier Lichtschalter
</div>
<div><strong>50 €</strong> = 1 Haltegriff fürs Bad
</div>
<div><strong>120 €</strong> = 1 Stunde Handwerkerarbeit
</div>
<div><strong>600 €</strong> = 1 neues, energieeffizientes Fenster
</div>
<div><br />
</div>
<div><strong>So könnt Ihr helfen</strong>
</div>
<div><br />
</div>
<div><strong>1. Spenden</strong> – Jeder Betrag bringt uns näher ans Ziel
</div>
<div><strong>2. Teilen</strong> – Postet den Link in Euren sozialen Netzwerken, WhatsApp-Status oder Gruppen
</div>
<div><strong>3. Empfehlen</strong> – Erzählt von Tannentraum an Menschen, die sich für Gesundheit, Natur oder soziale Projekte einsetzen
</div>
<div><br />
</div>
<div><strong>Transparenz</strong>
</div>
<div><br />
</div>
<ul>
<li>Wöchentliche kurze Updates über Fortschritte
</li>
<li>Mehrere Co-Organisatoren begleiten das Projekt
</li>
<li><strong>Überschüssige Spenden</strong> werden genutzt, um Menschen mit geringem Einkommen einen Zuschuss oder sogar einen kostenfreien Aufenthalt im Tannentraum zu ermöglichen – damit jede Spende direkt bei denen ankommt, die diesen Ort am dringendsten brauchen.
</li>
</ul>
<div><br />
</div>
<div><strong>Mehr Infos zu ME/CFS &amp; Long Covid:</strong>
</div>
<div><a href="https://www.mecfs.de" target="_blank" rel="noreferrer noopener">Deutsche Gesellschaft für ME/CFS</a>
</div>
<div><a href="https://www.millionsmissing.de" target="_blank" rel="noreferrer noopener">Millions Missing Deutschland</a>
</div>
<div><br />
</div>
<div><strong>Zur Spendenaktion:</strong> <a href="https://gofund.me/68d57bea" target="_blank" rel="noreferrer noopener">Jetzt unterstützen</a>
</div>
<div><strong>Mehr Infos: </strong><a href="https://www.mein-tannentraum.de" target="_blank" rel="noreferrer noopener">www.mein-tannentraum.de</a>
</div>
<div><br />
</div>
<div>Danke von Herzen
</div>
<div>Nadine
</div>
<div><br />
</div>
<div>______________________________________________
</div>
<div><br />
</div>
<div><em>English</em>
</div>
<div><br />
</div>
<div><strong>Imagine a place where exhaustion is understood.</strong>
</div>
<div>A place where no one asks why you’re tired – because rest and recovery are simply expected.
</div>
<div><br />
</div>
<div>In the Black Forest, we are creating exactly that – <strong>Tannentraum</strong>: a safe retreat for people with Long Covid, ME/CFS, or burnout. Accessible, nature-connected, and quiet.
</div>
<div><br />
</div>
<div>I live with ME/CFS myself. I know what it’s like when even small daily tasks are too much – and how deeply you wish for a place where you can simply be. Tannentraum is my vision to create this space for many – for the days when rest is not a luxury, but survival.
</div>
<div><br />
</div>
<div><strong>Why act now?</strong>
</div>
<div><br />
</div>
<div>The building – a former guesthouse – is ready.
</div>
<div>We’ve already received moving messages from those who need it:
</div>
<div><br />
</div>
<ul>
<li><em>“Sounds amazing! If I can ever leave my bed again, this would be a dream.”</em>
</li>
<li><em>“What a wonderful idea – thank you for your commitment!”</em>
</li>
<li><em>“Omg, how brilliant!!”</em>
</li>
</ul>
<div><br />
</div>
<div>These voices show how much such a retreat is needed.
</div>
<div>To open Tannentraum’s doors soon, we now need your help to:
</div>
<div><br />
</div>
<ul>
<li>Build accessible entrances &amp; doors
</li>
<li>Complete ecological renovation (windows, insulation, heating)
</li>
<li>Create quiet recovery areas in the garden
</li>
<li>Furnish two accessible apartments
</li>
</ul>
<div><br />
</div>
<div><strong>What your donation will fund</strong>
</div>
<div><br />
</div>
<div>Ramp, doors, handrails – <strong>from €2,000–5,000 each</strong>
</div>
<div>Windows &amp; insulation – <strong>approx. €600–900 per window</strong>
</div>
<div>Heating &amp; control – <strong>from €1,500 per module</strong>
</div>
<div>Apartment furnishing – <strong>€3,000–7,000 each</strong>
</div>
<div><br />
</div>
<div><strong>€10</strong> = 1 barrier-free door handle
</div>
<div><strong>€15</strong> = 1 m² eco wall paint
</div>
<div><strong>€25</strong> = 1 barrier-free light switch
</div>
<div><strong>€50</strong> = 1 bathroom grab bar
</div>
<div><strong>€120</strong> = 1 hour of skilled labor
</div>
<div><strong>€600</strong> = 1 new, energy-efficient window
</div>
<div><br />
</div>
<div><strong>How you can help</strong>
</div>
<div><br />
</div>
<div><strong>1. Donate </strong>– Every amount brings us closer to opening
</div>
<div><strong>2. Share</strong> – Post the link on your social media, WhatsApp status, or in groups
</div>
<div><strong>3. Recommend</strong> – Tell people who care about health, nature, or social projects
</div>
<div><br />
</div>
<div><strong>Transparency </strong>
</div>
<div><br />
</div>
<ul>
<li>Weekly short updates on progress
</li>
<li>Several co-organizers involved
</li>
<li><strong>Any surplus donations</strong> will be used to provide financial support or even a free stay at Tannentraum for those on low incomes – ensuring that every contribution directly benefits the people who need this place the most.
</li>
</ul>
<div><br />
</div>
<div><strong>More about ME/CFS &amp; Long Covid:</strong>
</div>
<div><a href="https://www.mecfs.de" target="_blank" rel="noreferrer noopener">ME/CFS Society Germany</a>
</div>
<div><a href="https://www.millionsmissing.de" target="_blank" rel="noreferrer noopener">Millions Missing Germany</a>
</div>
<div><br />
</div>
<div>Donate here: <a href="https://gofund.me/68d57bea" target="_blank" rel="noreferrer noopener"><a href="https://gofund.me/68d57bea" target="_blank" class="" rel="nofollow noopener noreferrer">https://gofund.me/68d57bea</a></a>
</div>
<div>More info: <a href="https://www.mein-tannentraum.de" target="_blank" rel="noreferrer noopener">www.mein-tannentraum.de</a>
</div>
<div><br />
</div>
<div>Thank you from the bottom of my heart
</div>
<div>Nadine
</div>

Constanze Fritsch

Janina Bleeck

Anonymous

Julia Barth

Christina Janus

Claudia Gassmann

Sven Wendler

Ilona Burk

Ruehle Michael

Peter Haferkorn

Diana Heinrich

Michael Willig

Natascha G.

Tannentraum: Ruheort für ME CFS, Long Covid & Burnout

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Tannentraum: Ruheort für ME CFS, Long Covid & Burnout

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