True You - Your Mental Health



WHAT IS TRUE YOU?
TRUE YOU is a travelling hub of therapeutic healing which encourages you to stop, breath and be in the present.

Our aim is to travel from city to city and collaborate with local health advocates to help communities and cooperations in need of a day of chill! We live in a society that's all go and very rarely are we encouraged to stop! Wether your a professional or someone who has slipped through the nets of society, we are burdened with imaginary anxieties!

One of our goals is to bring awareness to mental disabilities such as Anxiety, Stress and Depression and equip people with coping mechanisms! The society we live in discourages the vulnerable from speaking about their thoughts and celebrates the silence!

Our approach is holistic, our mission is to cut through trauma and strip back the layers so we can assist people to learn, heal, grow and thrive

WHO IS TRUE YOU?
Aurora has a BSc in Architecture, has been practicing Yoga + Meditation for 8 years and teaching for 3yrs. Aurora has somehow managed to achieve all this while being epileptic, secretly battling with anxiety and living with (from a distance) her Dads alcoholism, until he finally passed! Aurora openly discusses her secret battle with anxiety, depression + suicidal thoughts during her early 20s!

I wish I had something like True You when I was suffering in silence! Sometimes speaking to a close friend is the hardest thing in the world. I didn't want to let people down, I didn't want people to see a different version of me! I tried to maintain an image of myself that I created in my mind. An image of what I thought other people imagined me to be! It was exhausting, but I can look back and laugh about it now. True You + LVY wouldn't exist without my experiences. ~ Aurora

Today she suffers from zero symptoms of epilepsy, has been free of epileptic seizures and meds for over 5years,very little anxiety and has accepted what was her Fathers sh*tty life! Her remedy? Yoga + Meditation + Talking!

She has a deep understanding into the corporate world and the conscious world and has built a life out of helping people. Her experience and empathy towards people who come from all walks of life has helped Aurora connect and teach grounding tools to balance and relax.

Aurora's unapologetic honesty and raw stories create is a powerful day of healing, real connection and a genuine approach to open up conversations about very real issues!

WHY YOU SHOULD SUPPORT TRUE YOU
Mental illness has no bias to social status or how much money is in your bank and neither does True You. True You will visit much needed communities + corporations. Time also has no bias!

Anxiety and Depression will be the number 1 disability by 2020 ~ World Health Organisation

Let's get real, we need support! Today it's extremely difficult to get a project up and running without money. It's even harder to actually make money, pay rent, bills, eat, live and then squeeze whatever is left over into a much needed project like True You.

We are reaching out and creating this project as a community. We have the idea, the passion, the focus and the drive and are desperate for your support.

We cannot collectively change communities without the help of everyone!

By donating to True You you allow us to bring awareness on Mental Health by travelling city to city. You allow people in financial strain to experience this day. If we can save at least one person from anxiety and depression, let's do it collectively.

Where will your donations go?
True You is an open honest project and here is exactly what we will do with your donations! True You plans to to visit 4 cities 4 times in 12months.

•Allow us to give one person a free ticket at each event
•Marketing + promo
•Venue Hire
•Travel expenses
•Workshop supplies
•Cover the cost of meals/catering

You can follow LVY Retreats on Facebook and Instagram for all our updates and how you have directly helped True You.

It doesn't have to be a big donation, every cent makes a difference.

As your donation and support means a lot to us, with your permission we will list your name on our website as one of our founding contributors and we will offer you a discounted price to one of our future events.

Support after attending True You
True You does not end when the event finishes. We understand support and communication is vital when helping people through the highs and lows of life. We have set up a text messaging service for our guests to reach out to us at anytime. We stay in contact with the guests who wish to do so and will always offer our advise based on our own experiences.

Much love
True You
http://lvy.com.au/trueyou/
#trueyou