Surviving Grief & Achieving Mental Wellness

My only hope to thrive is to reach out to my community, friends, family and ask for personal support in this time of healing. It’s been 17 months since Sage passed and 6 months since the Campfire. It is not usual for me, yet now it is all so overwhelming. It is time for me to search in a deeper way, navigating a life where I am a thriving individual. I am realizing the tole this is having on my mental health. I have alternative treatment techniques and modalities waiting, I just need the time to be able to breath and immerse myself in them.  I also need to seek therapy by a Professional grief and loss therapist. The biggest challenge has been making even the simplest of tasks and keeping all of my finances caught up. I’m going to say it out loud. I am struggling in a way I didn’t think would happen to me. If anyone of my people near or far are able to support me in this way it would help more than I can Express. 
Love always
Jessica