<div>The Lifestyle Club (TLC) is an award-winning and QISMET accredited online health coaching service created by the charity, Public Health Collaboration (1171887).
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<div>Over 700 people have already benefited from TLC, with many putting their type 2 diabetes completely into remission. Let's take TLC from helping hundreds of people to helping millions of people.
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</div><img alt="" media_type="3" src="https://d2g8igdw686xgo.cloudfront.net/72680331_1684401448301138_r.png" width="100%" />
<div><em>I've reversed type 2 diabetes and feel like a new man! Mark, TLC participant since June 2021</em>
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</div><img alt="" media_type="3" src="https://d2g8igdw686xgo.cloudfront.net/72680331_1684401556725458_r.png" width="100%" />
<div><em>Joining TLC has given me back my enjoyment of running and reversed my diabetes. Kevin, TLC Participant since Jan 2022</em>
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<div>To do that, we need to scientifically investigate our real-world results through a University-led research study. This will allow us to compare our approach with existing diabetes services and be commissioned on a national level.
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</div><iframe media_type="0" media_id="3hQrXdJ3vAM" class="youtube-replace" title="YouTube video player" style="margin-bottom:20px;width:560px;height:315px;" src="//www.youtube.com/embed/3hQrXdJ3vAM/?rel=0" frameborder="0" allowfullscreen="1"></iframe>
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<div><strong>What the study will look like?</strong>
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<div>Partnering with the University of Surrey we plan to monitor 100 participants for up to 2 years. The objectives of the study are:
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<ul>
<li>Gather robust data at baseline, and a range of time points up to 2 years.
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<li>Demonstrate type 2 diabetes remission and medication reduction
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<li>Identify success factors - i.e. who does best on TLC
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<li>Record the changes people are making to their diet following a TLC course
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<li>Report on attrition at all stages
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<li>Quantify the feasibility of rolling this out across the UK.
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<div>The study will recruit participants through the later part of 2023 with them joining courses in January 2024. We will also seek input on our study design through a focus group of existing TLC participants.
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</div><img alt="" media_type="3" src="https://d2g8igdw686xgo.cloudfront.net/72680331_168440173396359_r.jpeg" width="100%" />
<div><em>I was sleepwalking into type 2 diabetes and TLC has helped me take control of my health. Syamantak, TLC participant since October 2021</em>
</div><img alt="" media_type="3" src="https://d2g8igdw686xgo.cloudfront.net/72680331_1684399418749096_r.png" width="100%" />
<div><strong>What does the study cost?</strong>
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<div>We will employ a part-time Research Dietitian, who will measure each participant's height, weight, waist circumference, and blood pressure and take a full blood panel at each time point. In addition, there will be screening for food addiction, an empowerment survey, 2-day diet history and a questionnaire about their circumstances. The funding will also pay for statistical support from the university to crunch the numbers. We will need to run a campaign in Guildford to raise public awareness too. The cost of TLC and university academic staff is already covered.
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<div>If we raise <strong>£50,000</strong> this will pay for setting up the study and measurements at baseline, end of course, three and six months. However, if we raise <strong>£63,000</strong> we can also follow up with participants after 2 years!
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</div><img alt="" media_type="3" src="https://d2g8igdw686xgo.cloudfront.net/72680331_168440194853329_r.png" width="100%" />
<div><em>I feel so much better, I have reversed my diabetes, it's hard to remember life before TLC! Deborah, TLC Participant since May 2022</em>
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<div><strong>What do you get from donating?</strong>
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<div>In addition to the satisfaction of directly helping people improve their health and saving the NHS money, you will be part of a movement towards a happier and healthier society. Find out more about TLC at <a href="https://www.thelifestyleclub.uk" target="_blank" rel="noreferrer noopener">www.TheLifestyleClub.uk</a> and the work of Public Health Collaboration at <a href="https://www.phcuk.org" target="_blank" rel="noreferrer noopener">www.PHCuk.org</a>
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Help Turn the Tide on Type 2 Diabetes with TLC

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