<div>Inner Rhythms is a mindfulness program developed by Kelley Boymer in the Mountain Views Supervisory District.
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<div><strong>INNER RHYTHMS MISSION:</strong>
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<div>To equip schools with resources to foster a community of self-aware, compassionate, resilient, and confident children.
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<div><em>MIND:</em> A deeper connection to self (self-compassion, self-awareness, self-confidence, self-esteem, resilience).
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<div><em>BODY &amp; BREATH</em>: awareness, curiosity, and connection.
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<div>Develop a personal toolbox for dealing with challenging emotions, feelings, experiences, and states of being.
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<div><em>OUTER WORK:</em> building compassion, understanding, gratitude, and acceptance.
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<div>Kelley is currently leading mindfulness sessions at Woodstock Elementary School every Thursday for both students and teachers. After just 4 months, data is showing the effectiveness and success of the program, with students utilizing mindfulness tools from Inner Rhythms both in and out of the classroom. In a time when mental health resources for the youth are limited, Inner Rhythms exemplifies social &amp; emotional learning equity by providing resources and experiences for every kid in our community.
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<div><strong>FUNDRAISING GOAL:</strong> $20,000 
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<li>to continue the program through June 2025
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<li>secure funding for the 2025-2026 school year 
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<li>provide additional Inner Rhythms workshops and resources for students, parents, and teachers in our community
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<div><strong>BREAKDOWN OF BUDGET FOR FEB.-JUNE 2025</strong>
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<div><strong><em>Lead Instructor/ Director Roles (program prep + program management)</em></strong>
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<div>$5,700-9,700
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<div><strong><em>Onsite Programming (17+ full-day sessions)</em></strong>
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<div>$7,225
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<div><strong><em>Miscellaneous Expenses (rollover from January, consulting fees, website, branding, marketing, props/supplies, additional pop-ups/workshops in the community for parents, students, staff, scholarships for summer programming, fiscal sponsorship fees)</em></strong>
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<div>$4,726.14
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<div><strong>TOTAL:</strong> $17,651.14-$21,651.14
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<div>Visit the <a href="https://www.innerrhythmsvt.com" target="_blank" rel="noreferrer noopener">Inner Rhythms Website</a> to read more about why I created Inner Rhythms and read testimonials from students, teachers &amp; parents.
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Webb Alison

Katie Steere

Corinne Singer

Tambrey Vutech

Victoria Woods

Kelsey OBrien

Caitlin McCurn

Kate Weschler

Robin Rowland

Claire Churchill

Michael Ricci

M Fitzgerald

Kristen Sullivan

Lauren Sullivan Justice

Lauren Hanna

Abigail Zsenai

Dulce Ricciardelli

Jessamyn George

Anonymous

Kristin May

Support Inner Rhythms: Empower Kids with Mindfulness

Support Inner Rhythms: Empower Kids with Mindfulness

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