Rachel's 108 Sun Salutations in aid of Yogability

On the morning of 21st December I will be doing 108 Sun Salutations with Merchant City Yoga to raise money for Yogability. Yogability are a small Glasgow based charity who provide free yoga classes to children and adults with special needs, their carers and families. Anyone who knows me knows how strongly I feel that yoga is an incredible tool for both physical and mental wellness, and the value of providing a service like this to those who may not otherwise be able to easily access this is just amazing. If the word yoga makes you think I'm taking on an easy challenge here, fear not! Sun Salutations are very physical, there are an awful lot of push-ups involved and as I'm doing 108 in an hour this will be pretty much torture. Although participants are allowed to take modifications and sit out a few salutations if needed, given that I'm doing my teacher training with this studio right now I just don't see myself getting away with that... I know this is a very expensive time of year, but if you are able to sponsor me with a small donation it would be hugely appreciated. Everyone is aiming for a wee target of £108, so just £1 per salutation! As added incentive, anyone encountering me within the 48 hours after the challenge will have the merriment of watching me stagger around like a zombie while my poor wee muscles recover. Thanks, Rachel