Main fundraiser photo

Pro Active Health raising funds for local Veterans

Donation protected
LT. Michael P. Murphy was a Navy SEAL who died in action in 2005 while serving as part of a 4 man team in Afghanistan. During a combat encounter, LT. Murphy heroically took himself out of cover exposing himself to opposing gunfire in order to get a signal to call for reinforcements. LT. Murphy was awarded the Medal of Honor for encouraging and leading his men against a large opposing force while sacrificing his life.

LT. Murphy's favourite workout has been turned into the "Murph challenge". This challenge is now used to remember and fundraise for army veterans as well as to provide scholarships. Millions of dollars are raised each year during this challenge. (To read more about LT. Murphy visit https://www.navy.mil/MEDAL-OF-HONOR-RECIPIENT-MICHAEL-P-MURPHY/. )

The challenge consists of 2 x 1.6km runs (1 mile each), 100 pull ups, 200 push ups and 300 squats. This can be completed with a 10kg weighted vest as LT. Murphy would use.

Our Pro Active Health's Exercise Physiologists (Sam, Simon and Danial) will be completing the Murph Challenge of 100 pull ups, 200 push ups, 300 squats, and a 2 mile run in the gym to help raise awareness and raise funds for Local Veterans.

Date: 30th of November
Time: 10:00am - 16:00pm
Address: 11 Dowdodd Crescent Goolwa 5211

Overview of day
10:30am-12:00pm Challenges and Prizes
  • Dead hang for time
  • Plank for time
  • Push/U max
  • Squats to metronome
  • Wall sit for time
12:30-14:00pm Murph Challenge and fundraising
  • Our Pro Active Health's Exercise Physiologists (Sam, Simon and Danial) will be completing the Murph Challenge
14:00-15:00pm BBQ
  • Snags available to purchase as a donation

Bring your family and friends, all are welcome

All proceeds raised on the day will be directly donated to the Port Elliot RSL to directly support our local Veterans
Donate

Donations 

  • Tori Cook
    • $30
    • 13 d
  • Rod Lovell
    • $50
    • 15 d
  • Mark Robinson
    • $50
    • 15 d
  • Toni-Anne Behrendt
    • $50
    • 15 d
  • Anonymous
    • $20
    • 16 d
Donate

Organizer

Hayden Martin
Organizer
Mount Jagged, SA

Your easy, powerful, and trusted home for help

  • Easy

    Donate quickly and easily

  • Powerful

    Send help right to the people and causes you care about

  • Trusted

    Your donation is protected by the GoFundMe Giving Guarantee