Help Keep Kids Fit & Safe

I am Master Fred Bargiacchi, proud owner of The American Self Defense & Fitness Center In Rochelle Park NJ.  We have been providing Martial Arts, Self Defense & Fitness Instruction for both Adults & Children for the past 29 years.

We all know it's been a tough year for everyone and kids have been put in a position to not be as active as they need to be in order to keep themselves both Mentally & Physically Fit.  Studies are showing this can have a long term negative effect on children. 

Our schools & communities are having challenges ensuring kids get their necessary physical fitness training.

Our center is offering FREE courses in Fitness, Self Defense & Martial Arts training to the community to ensure that kids get active in a fun, exciting and engaging way while learning to protect themselves.  All done in a safe environment. 

We need your help funding the necessary marketing campaigns to help us reach as many families in the area as possible.

It is moments like this that we as a community need to pick each other up, and help get our children through this most difficult of times.

We would appreciate anything you can give - no donation is too small.

I am thanking you in advance for your support - I know that as a community we will do what we can to help each other in this time of need.

With Much Appreciation,

Master Fred Bargiacchi


American Self Defense & Fitness Center Rochelle Park NJ

Celebrating Our 29th Year
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