Hi my name is Ian and this weekend, I’ll be climbing Ben Macdui, the UK’s second-highest mountain, with a few pals to raise awareness and support for Mikeysline, a vital charity providing mental health support across the Highlands.

Men’s mental health is something close to my heart, and too often struggles go unseen or unspoken. Mikeysline offers a safe space and a lifeline for those in need — whether through their text line, drop-in centres, or outreach.

Every step up the mountain is for those fighting battles we can’t always see. If you’re able to, please consider donating to help Mikeysline continue their amazing work.

Together, we can help break the stigma and make sure no one has to face things alone.