<div><strong><em>£10 = 1km </em></strong>
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<div>There is a common expectation for men to “be strong” or “not show emotion” which carries a stigma around talking about their feelings. Additionally, men often have smaller emotional support networks which can lead to spiralisation of negative emotions.
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<ul>
<li>3/4 suicides are male.
</li>
<li>14 men per day commit suicide.
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<li>1/8 men suffer from a mental health disorder - yet only 36% of those seek assistance.
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</ul>
<div>Me and Alex have spent lots of time discussing the importance of men speaking out and we aim to further spread this word through the community.
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<div>To do this, we will be running on Sunday the 19th April to raise funds and awareness for men’s mental health; specifically the charity <strong>MANUP?</strong>. The distance we run however is up to you. As previously mentioned, we will run 1km for every £10 donated. All funds go directly to the charity and it is an amazing job that they are doing for struggling men .
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<div>We deeply thank everybody for any support they can offer, whether it is a donation or just helping us get the word out!
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Ros Porter

Sungeeta Pabla

Denise Randell

Gaynor Istifan

Noah Bishell

Niamh McQuoid

Zoe Griffin

Beth Law

Sarah Axon

edith franklin

Annys Devereaux

Victoria Dober

alexia portik - lunn

Michael Penn

Amanda Sykes

Tomai Smith

Sid Skan

Sarah Haden

Kobe Lyon

Ben Hirsch

JOE CW, ALEX I, JOSH L, EDDIE S~Real Men Talk

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