Hunni Duoe It Project

Hunni Duoe NFP. is a non profit  bringing awareness to mental health, anxiety, depression, and suicide prevention with yoga and meditation resources. Our goal is to build a platform that individuals all over the world can experience yoga or meditation on us to help move through their trauma and anxiety.  We thank you for donating to our non-profit, the #hunniduoeit Project. 100% of donations will go towards serving an underserved and often unseen population, so thank you for contributing to make them seen. 

The    practice    of    yoga    brings    us    face    to    face    with    extraordinary    complexity    of    our    own    being.    Going    back    to    the    origin    of    yoga    thousands    of    years    ago,    all    yoga    was    in    theory    a   therapeutic    practice.    Yoga    is    for    everyone!    It    is    for  people    of    all    ages,    all    genders,    all   experience    levels,    and    all    walks    of    life.    Yoga    &    meditation    molds    its    delivery    to    the    student    it   is    serving    and    takes    form    to    the    experience    and    comfortability    of    the    student.    Research   studies    have    indicated    the    positive    effects    of    yoga    and    meditation    on    people    suffering    from   depression    and    chronic    pain.    Yoga    as    a    form    of    therapy    offers    a    refreshing    counterpoint    to  this    anxious    chaos.    Instead    of    adding    more    and    more    to    our    already    full    lives,    it    encourages   us    to    turn    inwards    and    let    go    of    the    filters    through    which    we    see    the    world.
Static    poses    draw    our    attention    away    from    intrusive    thoughts    and    towards    any    physical   sensations,    including    the    space    we    occupy    in    this    world.    Movement    in    yoga    is    generally   aligned    with    the    breath    and    reconnects    us    with    our    active    self,    rediscovering    our    range    of   motion    and,    in    time,    accepting    any    limitations.    This    movement    or    state    of    flow    can    lead    to    a   transformative    connection    within    ourselves    using    the    mind,    body,    and    breath.

Hunni    Duoe's    main    focus    is    to    address    mental    wellness    in    unconventional,    innovative,    and   creative    ways.   Mental    health    touches    everyone    so    a    major    goal    for    us    is    to    increase    brand    awareness    by   expanding    our    reach    in    the    digital    space    &    providing    individuals    with    tools    and    resources    for   their    mental    health    and    wellness    that    they    actually    utilize.   We    always    want    to    gift    people   with    a    take    away...and    that    being    something    that    sparks    action    to    begin    to    lower    the   numbers    surrounding    mental    health    statistics.