<div>HOW YOU CAN HELP:
</div>

<div>We’re happy to announce that Hay House will publish The Breathable Body by Robert Litman in May 2023. To complete the book, Robert will need financial assistance: (1) to carve out the time to finish writing, and (2) for editorial help beyond what Hay House’s in-house editors will be able to provide.
</div>

<div>For your contribution:<br />Robert is offering the following premiums in thanks for your assistance:<br />o   For gifts of $1,000 or more, an 8-session Embodied Buteyko Breathing Education<br />o   For gifts of $250 or more, an individual Breathing Analysis or Session.<br />o   For gifts of $50 or more, a signed copy of The Breathable Body<br />Please visit thebreathablebody.com/services for a full description of Robert’s sessions <br /><br />He has engaged Arnie Kotler, who has edited works by
</div>

<div>Thich Nhat Hanh, the Dalai Lama, Jack Kornfield, Meir Schneider, Laura Nasi MD, and0
</div>

<div>Joanna Macy. Robert’s brilliance and intimacy with the breathing body combined with
</div>

<div>Arnie’s editorial skills can produce an extraordinary book that will be of significant value to
</div>

<div>many people. To accomplish this, Robert needs to raise $21,000<br /><br /><br />
</div>

<div> 
</div>

<div>In The Breathable Body: Transforming Your World and Your Life, One Breath at a Time, Robert Litman shares the insights and practices he has discovered during more than 30 years of professional experience in conscious breathing and movement. Born with breathing difficulties and suffering from asthma as a child, Robert found ways to overcome his own childhood
</div>

<div>PTSD and now shares trauma-sensitive teachings to help people breathe and live better.
</div>

<div> 
</div>

<div>By changing how you breathe, you can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties, and
</div>

<div>fatigue. The techniques in this book will teach you how to support and protect your body and its respiratory system. Through conscious breathing, movement, sound, and a clear understanding of anatomy and respiration, we learn habits that support healthy and natural breathing.
</div>

<div> 
</div>

<div>WHY THE BREATHABLE BODY, BY ROBERT LITMAN, IS SORELY NEEDED AT THIS TIME:
</div>

<div>Robert has acquired a body of wisdom during his thirty-plus years of teaching breathing and movement. And learning healthy breathing is more important than ever with the stresses of
</div>

<div>our time and the collapse of the fundamental safety net of clean air. The Breathable Body
</div>

<div>focuses on how to bring awareness to our breathing as the first step in learning to care for our health. Learning how to partner awareness, breath, and body and develop an intimate relationship with this living process serves our wholeness and reduces the likelihood of
</div>

<div>breathing-related disorders. Two years ago, journalist James Nestor authored a scientific,
</div>

<div>cultural, spiritual, and evolutionary history of the way we humans breathe titled Breath: The
</div>

<div>New Science of a Lost Art. It was on the New York Times bestseller list for weeks, and NPR named it the best book of 2020. This is the perfect time for Robert’s book to be available to
</div>

<div>deepen the conversation.
</div>

<div> 
</div>

<div>For more than 30 years, Robert Litman has guided artists, musicians, health professionals,
</div>

<div>athletes, activists, and countless others to restore healthy breathing rhythms, structural
</div>

<div>alignment, and coordinated movement. He founded The Breathable Body in 2004 and
</div>

<div>co-developed the Wellsprings Practitioner Program with Emilie Conrad, founder of the
</div>

<div>movement practice called Continuum. Robert is a certified breathing behavior analyst from
</div>

<div>the Graduate School of Behavioral Health Science and a registered educator and trainer of
</div>

<div>the Buteyko Breathing Educators Association (BBEA). He was a preceptor at the University of Arizona School of Integrative Medicine, teaching The Breathable Body to visiting doctors for Dr. Andrew Weil.
</div>

Pamila Cooper

Anonymous

Valeria Leoffler

Andrea Clusen

Robin Becker

Judi Lewis

darinka jaukovic

JED WARD

Susan Campbell

Karla Erickson

Tara Boyce

Martha Pitcairn

Kori Tolbert

Sylvain Meret

Linda Valencia

R S Jewell

Susan Warren

Gregory Wesner

Maria Allen

Help Robert Litman Complete His Book

Help Robert Litman Complete His Book

Still $11,803 to go. Help us build momentum.