<div>10 years ago, I started coaching adults and children with SEN/Disability. Not only improving their physical well-being but also improving their mental health. 
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<div>Travelling around to various locations, homes, and day centres to provide a service our local community was missing. 
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<div>In 2018 I opened a very inclusive gym, based in Bishops Stortford, a place where everyone is welcome. 
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<div>Just a year and a half after proving a success, we like many others were hit financially by the pandemic. 
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<div>In 2022, some changes were made to the gym, now known as Apex Strength and Wellness, a place where anyone can come in and train, without any fears, embarrassment, or lack of confidence. 
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<div>A place where every ability and disability, age is welcomed.
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<div>Providing a safe space for adults and children, with special needs to come and train, to feel part of a team. 
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<div>To achieve what is deemed impossible, we break the barriers and we together prove that we can do it. 
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<div>Helping individuals feel confident to walk without a stick, watching someone achieve something that we take for granted. 
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<div>We provide members of our local community with routines, structure, a better quality of life, providing physical activity which is so important for all of us. 
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<div>Yes, there are many gyms in the area, but there are NO gyms that provide the support we do for those with special needs. 
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<div>Apex is more than just a gym! 
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<div>Without Apex the local community will have a loss, another place where individuals feel safe is gone. 
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<div>My passion is to carry on providing this. 
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<div>I train a whole variety of individuals, those on the autistic spectrum, down syndrome, cerebral palsy, and the elderly. 
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<div>Without your help and your support unfortunately Apex will shut and I know that the current people that train here will no longer have a place they can train. (Which breaks my heart) 
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<div>This gym is more than just a gym and to see it close will be heartbreaking for those in the community who benefit from the services we provide. 
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<div>and the opportunity for others to come and use this facility. 
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Janet Shaffer

Anonymous

Cian Gavin

Ruby Lam

Ethan Peacock

Jason Sullivan

Dan Corpe

Frank Lofaro

KIRSTEN L MOORE

Richard Adams

aoife Blyth

Jennifer Uttaro

Asrith Pillai

Ashley Hunt

Emily Tisshaw

Yana Cholakova

Keep Apex gym going- the community gym

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