Want to join me in offering a lifeline to people affected by dementia? I'm completing a minimum of 10,000 steps a day in January but aiming for 15, 000 steps a day as an extra challenge.

Just £30 could help pay for one person living with dementia to receive an hour of invaluable practical and emotional support from a specialist dementia nurse. With a family member experiencing dementia, I know how important that help could be.

Dementia UK are the specialist dementia nursing charity that is here for the whole family. Their nurses, known as Admiral Nurses, provide free, life-changing support and advice to anyone affected by dementia. In 2025, more than one million people will be living with this devastating condition

Your support - no matter how big or small - will make a big difference to the lives of families affected by dementia.