TALK CLUB

“Amazing. Being listened to and listening to others is so empowering, uplifting and provides me a sense of value. No matter what number I enter at it always goes up during the sessions. "— Talk Club Member.


TALK CLUB IS A TALKING AND LISTENING CLUB FOR MEN.

Founded in April  2019, Talk Club has now helped 1000's of men talk about their worries, promote  Mental Fitness and  prevent mental illness.

Many men seem to think that mental health and mental illness are the same thing.

Mental health is just like physical health, but for your brain.

That’s why we say Talk Club is like a gym session, where you can become mentally stronger from just talking about your thoughts.

Get mentally fit.  Be mentally strong.

It’s been proven that talking about our thoughts is a good way to look after our mental health.

We create a positive space for all men to talk openly and lighten the load of life.

They don’t because it’s not what men do, but we want to change all of that.

Whatever your age or background, every man can benefit from sharing.

It’s here to remind all men that they are not alone, that other men feel exactly the same way they do, and if we share our feelings we can become mentally strong. 

So how do you join?  Well go WeTalkClub.com join the MAIN -  "Men only private Talking group"

Go on there - and start the conversation with how you are out of 10.

And then once you have got use to that you, find talk club near you. 

How TALK CLUB works: 

Talk Club meetings are based around 4 simple questions:

1. How are you? Out of 10?
1 is low. 10 The best day of your life.
You say your number and try and explain why.

2. What are you happy about?
What moments from the last week are you really
grateful for?

3. What are your plans for mental fitness this week?
Exercise? Relaxation? A lunch time walk?
Saying it out loud means you’re more likely to do it.

4. How are you feeling now, out of 10?
Re-checking shows just how easily our mood can be
lifted - simply by sharing and supporting others.

That’s it. In a nutshell.
On average, it lasts 2 hours.
Ideally 6 - 8 men to a talk.
We sit in a circle, it’s confidential and positive.
A Talk Club Ball is passed around, so whoever has
the ball is talking, everyone else is listening.

It might take a few meetings for it to start to work.
But you don’t get fit by going to the gym once.

And you don’t have to wait until you’re going through
a disaster to join Talk Club.

It’s a community of men that are changing the way men
talk and deal with what is happening as it happens.

Sp please join us, support us,  donate to us (we are a group of self funded volunteers)

Together we can change the way we look after our mental health and end suicide.

Follow us:

Twitter + Instagram: @TalkClubUk

Facebook.com/WeTalkClubUK

Contact us:
[email redacted]

#GetTalking #TalkClub10 #SoulToSave

WeTalkClub.com

Thank you, 
Blue, Neil, Tom, Gavin, Claire & Ben.