<div>Hej Allesammen
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<div>Jeg skriver inde på den her tråd angående mig og min ven Emil.
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<div>Vi er to drenge der sammen træner crossfit (eller Funktionel fitness) i et crossfit/funktionel fitness center ved navn CrossBoksen 2650( Facebook - <a href="https://www.facebook.com/search/top?locale=da_DK&amp;q=crossboksen" target="_blank" rel="noreferrer noopener"><a href="https://www.facebook.com/search/top?q=crossboksen&amp;locale=da_DK" target="_blank" class="" rel="nofollow noopener noreferrer">https://www.facebook.com/search/top?q=crossboksen&amp;locale=da_DK</a></a> ).
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<div>Vi har begge kvalificeret os til det uofficielle Verdensmesterskab i crossfit som hedder Crossfit games. (Man kan sammenligne det med Tour de France af crossfit. Bare at det kun er de 30 bedste i verden i den aldersgruppe som kvalificerer sig til den konkurrence).
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<div>Men før jeg kan stille mit spørgsmål (eller ønske) vil jeg lige forklare hvad crossfit/funktionel fitness er.
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<div>Man kan godt sammenligne crossfit med mangekamp i atletik eller OCR men bare med fitness øvelser i stedet og så nogle få som er specifikke til crossfit.
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<div>Mange kender nok layoutet af en normal fitness workout hvor man har et vis antal set og gentagelser man skal udføre med pause imellem.
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<div>Crossfit/funktionel fitness tilføjer ligesom et konkurrence aspekt til det her layout om så det er at man skal gøre noget så hurtigt som muligt, med så tung vægt som muligt eller så mange gentagelser som muligt.
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<div>Det som crossfit måske skiller sig ud ved i forhold til andre sportsgrene er at man aldrig helt ved hvad man kan blive udsat for i en konkurrence og så derfor bliver nød til at være forberedt på alt. Du ved jo aldrig om du skal køre squats med vægt, masse pull ups eller noget helt 3 til en konkurrence og bliver derfor nød til at være forberedt på alt. En crossfit atlet vi derfor aldrig blive rigtig god til en ting som f.x i atletik men deres speciale ligger i hvis man kombinere flere forskellige dele af Fitness.
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<div>Hvis min lidt forvirrende forklaring ikke hjalp så kan man gå ind på det her Link (<a href="https://youtu.be/Sy7j2uKYEIo?si=GZbuQkw0qYbCzX9z" target="_blank" rel="noreferrer noopener"><a href="https://youtu.be/Sy7j2uKYEIo?si=GZbuQkw0qYbCzX9z" target="_blank" class="" rel="nofollow noopener noreferrer">https://youtu.be/Sy7j2uKYEIo?si=GZbuQkw0qYbCzX9z</a></a>) som måske kan forklare det bedre ( :
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<div>Men altså min gode ven Emil og Jeg har kvalificeret os til den her kæmpe konkurrence i U.S.A Og da Crossfit/funktionel fitness ikke er en anerkendt sportsgren i DIF og derfor ikke får noget støtte bliver vi nød til at søge støtte på anden vis.
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<div>En ting vi begge har været meget enige om er at vi gerne ville have lokalsamfundet med og vise hvor vi kommer fra. Vi er jo et lille land og det er derfor meget vigtigt for både mig og Emil at vi viser hvor vi kommer fra.
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<div>Vi kunne derfor godt tænke os jeres støtte i vores rejse til konkurrencen og alle de omkostninger det vil komme til at have.
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<div>Alle beløb er værdsat big time og vis ikke man kan donere kan i altid heppe med d. 21-24 August på <a href="https://www.youtube.com/@CrossFitGamesTV" target="_blank" rel="noreferrer noopener">www.youtube.com/@CrossFitGamesTV</a>
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</div><img class="text-editor_textEditorImage__43_GE" alt="" media_type="3" src="https://d2g8igdw686xgo.cloudfront.net/92654273_1752419535278961_r." width="100%" />
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<div>Link til vores Instagrams:
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<div><a href="https://www.instagram.com/emil_gottsche" target="_blank" rel="noreferrer noopener"><a href="https://www.instagram.com/emil_gottsche/" target="_blank" class="" rel="nofollow noopener noreferrer">https://www.instagram.com/emil_gottsche/</a></a> 
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<div><a href="https://www.instagram.com/benjaminsvendsen_" target="_blank" rel="noreferrer noopener"><a href="https://www.instagram.com/benjaminsvendsen_/" target="_blank" class="" rel="nofollow noopener noreferrer">https://www.instagram.com/benjaminsvendsen_/</a></a> 
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Eva Svendsen

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