Willie's Lands End to John O Groats Challenge
Donation protected
During July and August I am raising funds for Exercise After Stroke Inverurie by completing a Lands End to John O Groats 1080 mile (1740 km) virtual cycle/walk.
Exercise After Stroke Inverurie is a self-funding group. Their mission is to promote structured, evidence-based exercises for Stroke survivors. These exercises enable everyone to practice functional, daily movement patterns (squats & lunges, lifting & carrying, walking, rotations & reaches etc..) which are all important for maintaining independent living. In addition, socialising is just as important for the group members as performing the exercises.
Following my stroke in 2019 I attended a similar exercise class until Covid resulted in it ceasing to run. I know the importance that class had both in my rehab and socially following my stroke. This is the reason I have selected this local group to benefit from my fundraising event. I just need to clock up the miles now!!!
Exercise After Stroke Inverurie is a self-funding group. Their mission is to promote structured, evidence-based exercises for Stroke survivors. These exercises enable everyone to practice functional, daily movement patterns (squats & lunges, lifting & carrying, walking, rotations & reaches etc..) which are all important for maintaining independent living. In addition, socialising is just as important for the group members as performing the exercises.
Following my stroke in 2019 I attended a similar exercise class until Covid resulted in it ceasing to run. I know the importance that class had both in my rehab and socially following my stroke. This is the reason I have selected this local group to benefit from my fundraising event. I just need to clock up the miles now!!!
Organizer
Willie Linklater
Organizer
Scotland
