Movement for Mental Health
Tax deductible
The proven benefits of exercise for physical mental health are widespread. That’s why at the Free Space Project we’ll be putting on our Movement for Mental Health project, starting in 2020, and we need YOUR help!
The Free Space Project is a charity supporting arts & community initiatives within Kentish Town Health Centre, serving over 28,000 patients and those based within Camden. Our Movement for Mental Health project will be provide free opportunities for teens, adults and the elderly to improve their wellbeing through tailor made exercises.
How are we going to do that? A number of us are taking part in an epic spin-a-thon in partnership with Ride & Raise (June 29th) as well as a 10K run through Kew Gardens on September 14th. We need your help to get us through it and your funds to bring this project to fruition!
Movement for Mental Health:
We’re offering 3 x 12 week courses utilising exercise and movement to improve wellbeing:
Youth Combat: Under 25's based combat class utilising a combination of martial arts and boxing movements.
Release: Aimed at freeing the mind from stress and anxiety through stretch and tone movements.
Ch-Aerobics: A seated based aerobics class targeted to all adults suffering with chronic pain and the elderly.
What your donations will cover!
£10 - Pays for someone to attend 1 session
£60 - Pays for someone to attend 6 sessions
£120 - Pays for someone to attend the full course of 12
The Free Space Project has been running for 10 years now and is an exemplar of integrated care, attached to the James Wigg GP practice. Our charity began with exhibitions exploring health but has now grown organically into providing a whole host of other services for patients and those in the local community: arts workshops, a chronic pain group, a weekly dance for Parkinson’s class, exhibitions, artists in residence, a well-beeing garden, Citizens Advice Bureau and much much more. The charity relies on donations like yours to be able to reach some of the most vulnerable people in need.
(The Free Space Project is our public trading name, our registered charity name is Kentish Town Improvement Fund, charity no. 1124077)
The Free Space Project is a charity supporting arts & community initiatives within Kentish Town Health Centre, serving over 28,000 patients and those based within Camden. Our Movement for Mental Health project will be provide free opportunities for teens, adults and the elderly to improve their wellbeing through tailor made exercises.
How are we going to do that? A number of us are taking part in an epic spin-a-thon in partnership with Ride & Raise (June 29th) as well as a 10K run through Kew Gardens on September 14th. We need your help to get us through it and your funds to bring this project to fruition!
Movement for Mental Health:
We’re offering 3 x 12 week courses utilising exercise and movement to improve wellbeing:
Youth Combat: Under 25's based combat class utilising a combination of martial arts and boxing movements.
Release: Aimed at freeing the mind from stress and anxiety through stretch and tone movements.
Ch-Aerobics: A seated based aerobics class targeted to all adults suffering with chronic pain and the elderly.
What your donations will cover!
£10 - Pays for someone to attend 1 session
£60 - Pays for someone to attend 6 sessions
£120 - Pays for someone to attend the full course of 12
The Free Space Project has been running for 10 years now and is an exemplar of integrated care, attached to the James Wigg GP practice. Our charity began with exhibitions exploring health but has now grown organically into providing a whole host of other services for patients and those in the local community: arts workshops, a chronic pain group, a weekly dance for Parkinson’s class, exhibitions, artists in residence, a well-beeing garden, Citizens Advice Bureau and much much more. The charity relies on donations like yours to be able to reach some of the most vulnerable people in need.
(The Free Space Project is our public trading name, our registered charity name is Kentish Town Improvement Fund, charity no. 1124077)
Fundraising team: Free Space Project/James Wigg Staff (26)
Antonia Attwood
Organizer
Raised £340 from 22 donations
England
KENTISH TOWN IMPROVEMENT FUND
Registered nonprofit
Donations eligible for Gift Aid.
Elizabeth Goodburn
Team member
Raised £510 from 15 donations
Stephen Yaxley
Team member
Raised £420 from 5 donations
Daniel Regan
Team member
Raised £356 from 15 donations
Yasmine Dale
Team member
Raised £198 from 11 donations
