Support Empowered - Indoor Cycling Studio

Empowered is Glastonbury's only dedicated indoor cycling studio offering classes using state-of-the art bikes and technology for an energy-inducing, calorie burning and heart-pumping workout.
Performance-based, metric-driven classes help you burn an average of 500 - 700 calories per-class!

Jocelyn DeMaio opened Empowered after teaching indoor cycling and other fitness classes for 16+ years. She is an inspiring instructor who always leaves her class participants motivated and empowered for more. She's absolutely thrilled to be living her dream of owning an indoor cycling studio and looks forward to seeing you at Empowered!