Dublin City Marathon for Aware

I might have mentioned at some point I am running the Dublin Marathon on the 28th of October :)

As it is the end of of world mental health week it seems more than appropriate to bring attention to the amazing charity Aware.

More than 450,000 people in Ireland experience depression (1 in 10) at any one time but many hide their condition and never get help.
Aware’s message is one of hope!!

You never know what people are going through.
If you have a problem its OK to speak out and ask for support.
A problem shared truly is a problem halved.

Find out more about the support Aware provides at
https://www.aware.ie/ 

Any donations at all will be a huge support.

Thank you so much! :)