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Donate & support MHF's anxiety awareness

Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem.

Lots of things can lead to feelings of anxiety, including exam pressures, relationships, starting a new job (or losing one) or other big life events. We can also get anxious when it comes to things to do with money and not being able to meet our basic needs, like heating our home or buying food.

Anxiety is one of the most common mental health problems we can face. In a recent mental health study carried out around stress, anxiety and hopelessness over personal finances, a quarter of adults said they felt so anxious that it stopped them from doing the things they want to do some or all of the time. Six in ten adults feel this way, at least some of the time. On a positive note, anxiety can be made easier to manage.

Focusing on anxiety for this year's Mental Health Awareness Week will increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem. At the same time, we will keep up the pressure to demand change - making sure that improving mental health is a key priority for the government and society as a whole.

Do you want to join us in making a difference? St Martins is raising money in aid of Mental Health Foundation and every donation will help. Thank you in advance for your contribution to this cause that means so much to us.

More information about Mental Health Foundation: The Mental Health Foundation is the UK's Charity for everyone's mental health. With prevention at the heart of what we do we aim to find and address the sources of mental health problems so that people and communities can thrive.

More information about St Martin of Tours Housing Association: St Martin of Tours provides residential care and supported accommodation services in London, which deliver personalised support for people with complex mental health needs to improve their health and wellbeing, maximise their independence and improve their quality of life.

Organizer

St Martins of Tours Housing Association
Organizer
England
Mental Health Foundation
Beneficiary

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