Amy Ruengmateekhun Pro Golfer

Hello everyone!
I would like to thank you all for the support and kind messages these last couple months! To finally be able to overcome a battle I've been struggling with for 10 years has been a true blessing and I'm excited to continue this new lifestyle and share it to you all! 

Just a quick update: The past 5 months I've officially lost 60 lbs! I work out 5 to 6 times a week including 30 min cardio, core, strengthening, and stretching! Narrowing down my meals to smaller portions has made a huge difference as well as snacking in between meals!

This journey has been very challenging, but very rewarding as well! I'm able to walk 18 holes without being in pain, I'm able to jog a mile without walking, I able to do everything comfortably and enjoy the process at the same time because I'm getting closer to my goals! 

Now it's time to hit the road and show the results on the golf course! Follow along on the Symetra Tour website to see where I'll be competing this season! Thank you again, and please continue to support me as I'm on the road to success!