<div>Hi all,
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<div>Over the next year, I will be completing 1 challenge every month to raise funds for an incredible mental health charity - <strong>MIND.</strong>
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<div>MIND plays a crucial role in fighting mental health challenges by providing essential resources, connecting people for open conversations, and offering support to those in need. In 2022-2023, Local MINDS supported <strong>470,000 people</strong>, and responded to <strong>130,000+ queries</strong> to their support and information helplines, a testament to the work they are doing to fight the mental health battle on the front foot.
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<div>Despite MINDS best efforts, we still have a long way to go.
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<div>The statistics regarding mental health are truly frightening, and present a powerful need to address the current mental health crisis:
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<div>- 1 in 4 people will experience a mental health problem of some kind each year in England.
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<div>- Depression affects around 22% of men and 28% of women aged 65 years and over, yet it is estimated that 85% of older people with depression receive no help at all from the NHS.
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<div>- 20.3% of eight to 16-year-olds had a probable mental disorder in 2023. Among 17 to 19-year-olds, the proportion was 23.3%, while in 20 to 25-year-olds it was 21.7%.
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<div>- 39% said their mental health had declined since beginning university.
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<div>To fundraise for such a brilliant cause,<strong> my planned events</strong> are as follows:
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<div>January - 75 Hard (for a month)
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<div>February - <a href="https://www.menshealth.com/fitness/a41942529/worlds-hardest-marathon-24-hours-stan-browney-youtube/" target="_blank" rel="noreferrer noopener">The Reinvented Marathon</a>
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<div>March - <a href="https://www.resoluterunning.co.uk/theultraloop-heatonpark" target="_blank" rel="noreferrer noopener">The Ultra Loop</a> - 30K
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<div>April - <a href="https://www.shakespearemarathon.org.uk" target="_blank" rel="noreferrer noopener">Stratford-upon-Avon Marathon</a>
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<div>May - <a href="https://davetalbot.net/brecon-beacons-10-peak-challenge/" target="_blank" rel="noreferrer noopener">10 Peaks Challenge Brecon Beacons</a>
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<div>June - <a href="https://www.swanseahalfmarathon.co.uk" target="_blank" rel="noreferrer noopener">Swansea Half Marathon</a> (with Weighted Vest)
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<div>July - <a href="https://toughmudder.com/tough-mudder-infinity/" target="_blank" rel="noreferrer noopener">Tough Mudder </a>1 - Manchester or Lincolnshire
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<div>August - <a href="https://www.threepeakschallenge.uk/national-three-peaks-challenge/" target="_blank" rel="noreferrer noopener">3 Peaks Challenge</a>
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<div>September - <a href="https://toughmudder.co.uk" target="_blank" rel="noreferrer noopener">Tough Mudder</a> 2 - Ragley Hall
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<div>October - <a href="https://www.sustrans.org.uk/find-other-routes/c2c-or-sea-to-sea/" target="_blank" rel="noreferrer noopener">Coast2Coast Cycle</a>
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<div>November - <a href="https://www.runaltontowers.com" target="_blank" rel="noreferrer noopener">Alton Towers Half Marathon</a>
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<div>December - <a href="https://www.evententry.co.uk/saturn-christmas-day-cracker-run-2023" target="_blank" rel="noreferrer noopener">Christmas Day Cracker Ultra Marathon Run</a>
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<div><strong>** I’d also love to connect with and share the journey with as many of you as possible.** </strong>
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<div>Whether you are an old friend and we haven't caught up in a while, a colleague who would love to test themselves or we've never met and you fancy trying something new, hopefully there is an event that ‘appeals’ to everyone.
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<div>Don’t worry if you aren't much of an athlete, neither am I and we’ll be taking it slow!
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<div><strong>**If you are interested, just give me a message with the event name(s) and we’ll take it from there!**</strong>
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<div>Whether you <strong>donate</strong>, <strong>sign up</strong> for an event or <strong>share</strong> this page to your friends and family, any action to help raise as much as possible for such a wonderful cause is appreciated :)
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<div>Wishing everyone the best from 2024,
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<div>Harrison
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Stephanie Costar

Erin Lynch

Jon Martin

Julie Ginder

Natalie Holdsworth

Robert Maundrill

Anthony Moore

Elliot Saltmarsh

Chidi N

Barney Halliwell

Anonymous

Arianne Smart

Amalia Macheng Midtsaeter

Brigitte Baylis

Sarahjane Heinrich-flint

Sam Heinrich

steve flint

Tracy Ryan

Georgie J

A Year of Mudding and Marathons for Mental Health

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A Year of Mudding and Marathons for Mental Health

L'importo da raccogliere è solo il £640!
Fai la differenza.