Arsenal Hiit Series

Warm Hellos Family,



"What we do for ourselves dies with us. What we do for others and the world remains and is immortal." — Albert Pine

As the above stated quote resonates in your mind, I would like to express my life commitment in not only continually reflecting on these words, but also becoming them. My gift in health, fitness  engaging with people is changing the world. With your help, I can fulfill a life-long dream of changing lives from the inside out, reaching the masses. 

This is a high energy, HIIT cardio & strength training program to ensure that you lose weight, body fat & build lean muscles. In the Arsenal we say "time to get comfortable being uncomfortable."  Meaning this will be outside your comfort zone & that's where change happens. It will be challenging both mentally & physically. All the workouts are 30 minutes and there is a modifier throughout the entire series. 

I have been running test groups that include men, women, children & families. The goal is to not just change an individual, but also inspire entire families, friends and communities through health and fitness. I encourage all ages to come together to command their victory in the war against obesity and self excellence!  
I tour schools to engage the next generation to be active. Over 800 kids in one sitting ages ranging from kindergarten to 8th grade, high school students, athletes & teachers.
I am also currently taking the Arsenal on tour (12 locations in AZ) working on ATL, WA  & Hawaii in the upcoming months. 

My mission is to help change the world through health, fitness and lifestyle changes.    Inspiring people to become the Kings & Queens they have always wanted to be.  Are you ready to change the rest of your life? Allow me to be  the light in your darkness. 

Thank you for all your support! Please donate to our GoFundMe. With your contributions, I look forward to sharing my light with you soon: by bringing the people (including yourself) the passion in me in the form of producing & sharing the best fitness lifestyle project you have ever experienced. 
Welcome to the Arsenal, prepare for battle. 

Passion. 
Heart. 
Discipline. 

Thank you, 
Kenyatta Banks