In August I will be running 100 miles in 1 month for mental health. It averages to around 5k a day which will be a struggle for me but I’m dedicated to do this for family I have lost and had suffer with mental health. I have also recently suffered with mental health myself and have realized that it is no joke. Suicide is one of the biggest killers around the world and it is something that needs to be talked about more. If you can please donate to help support an amazing charity fighting mental health illness in the UK.