#DanWalksTheCoast

Its International Mental health awareness day on October 10th and everybody is welcome to join me from Southwold pier!! I will be walking the entire coastline of the United Kingdom clockwise to raise awareness of mental health issues and money for the charity Mind. I personally have suffered with depression and anxiety for manys years and have found walking gives me great relief from my symptoms. Mind really can make a big difference to someone's life so please support this great cause.