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Advanced Yoga Teacher Training

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This week I was accepted into a 300-hour intensive advanced Yoga teacher training. It begins at the end of September in Ubud, Bali and will last a month. This training will deepen and enrich my practice and ultimately equip me with the credentials to teach others to teach Yoga.

Simply put: I love teaching Yoga. I believe Yoga is for every person; all body types, all ages and all abilities. So I teach a variety of levels from children's Yoga - to gentle chair Yoga for those with limited mobility - to flowing strengthening Yoga for folks who want to get strong and be more grounded - to Yin Yoga for folks who want to reduce anxiety and improve their joint mobility. I try, in my classes, to treat my students gently and with respect, and I never stop focusing on their well being.

I believe I have found my thing. That thing that wakes you up and makes your time and energies feel well spent. I charge minimally for my teaching and sometimes not at all. I WANT folks to find this life-changing practice, and I consider myself to be an instrument through which they can find their own way.

The entire training and travel will cost about $6,000. I debated whether to ask for help to fund this adventure, and then one of my students suggested it, and others supported the idea, so here it is. I am incredibly grateful if anyone wants to support me in this effort. 

Thank you.

Organizer

Lisa Cosmillo
Organizer
Olympia, WA

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